Hiking through the jungle and belly rubs every day

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Dr. Rosita Arvigo and Mags at the completion of Mayan Abdominal Therapy Course

Belize appeared on our travel agenda to study Mayan medicine with Dr. Rosita Arvigo, a US trained napropathic doctor who apprenticed with renowned traditional Mayan healer Don Elijio Panti. She has made her life’s work bringing a scientific explanation to understand traditional Mayan medicine to preserve and promote the culture and knowledge of Mayan people as well as the rainforest that sustains them.  Our time at the Arvigo Institute enriched us with  daily hikes through breathtaking jungle beauty and the powerful skills and spirits of Mayan healing in Belize.

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Welcome to the jungle

Each day we would walk the Rainforest Medicine Trail which overlooks the Macal River on our way to class. Don Elijio bushwhacked this trail about 30 years ago to prove to Rosita the vast provision of medicine in her own backyard.  An acre of rainforest has  medicinal value of over $3,000 US, it typically sells for a few hundred.  We brave mosquitoes and countless other biting critters to live in the rainforest of the Mayan Mountains. Thank goodness Rosita gifted us with Jungle Salve, chock full of Jackass Bitters, the cure for our itchies.

After class we spend time swimming, hiking or relaxing before our evening meal back at camp.  Between courses we venture into town on the back of a cattle truck, canoe to a botanical garden, and find time birdwatch and visit a butterfly farm on our anniversary. We fall asleep and wake to serenading choruses of frogs, crickets, howler monkeys (the loudest land animal on the planet!) and brightly colored jungle birds.

This alpha male Howler Monkey make a racket!

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This collared aracari toucan flashes bright yellow, red and green on it's body and beak.

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Blue Morpho at the Butterfly farm

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Stu eats a picnic on the banks of the Macal River in San Ignacio. Our typical lunch on non-catered class days: papaya half with banana, multi-grain cereal, and peanut butter.

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Piper, a powerful healing plant for parasites, spiritual ailments and more.

As part of our classes, our group canoes down stream 2.5 hours into San Ignacio and visit a local arts and crafts shop run by a Ruthie, a friend and former employee of Rosita’s. Her shop is full of beautiful carvings, jewelry, paintings and rainbows of weaving craft.  We then cross the Mopan river on a hand cranked ferry to get to Xunantunich, the spectacular and peaceful Mayan ruins just a few miles from our camp and adjacent to the Guatemalan border

 

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Paddling down the Macal River, miraculously one of the last clean rivers in the world.

 

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Midwife Sunshine in front of royal stone carvings on the West facade of Xunantunich Grande Temple.

Hear me my people! The acoustics are designed so that every person standing below can hear what is said on the temple.   Mags on the Grande Temple of XunantunichDSC00339.JPG

 

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Stony stairs up the back of the Great temple at Xunantunich

The ruined temples and palaces bring gravity to the work we have studied.  Although the civilization declined after its peak in 600-900AD, the Mayan people persisted in the often treacherous rainforest thanks to the traditional healers.

Mayan medicine treats the mind, body and spirit as one.  Our Spiritual Healing class gives methods to address the Mayan spiritual illnesses of fright, sadness, envy, grief, and others.  These feelings are universal regardless of language and can have a strong negative effect on our physical health for years.   I also trained in Arvigo Techniques of Mayan Abdominal Therapy (AT-MAT) which is safe, fast and effective to treat disorders of abdominal muscles, reproductive, urinary and GI tract.  As a PT I can’t directly treat or diagnose medical disorders but the changes I make in the myofascial (muscles and connective tissue) system improve the balance of pressure and circulation that effect every cell of our body.  I have been using the techniques on myself for 5 months and my health has changed drastically from the first treatment back in the Fall.  More personal health and healing info to come on my healingtreecoop.com blog to come.  I’m thrilled to have more tools to address the emotional and spiritual needs of my patients while healing their physical bodies as well.  I can’t wait to use these techniques in Taiwan once I get my medical Chinese up to par!

I feel so fortunate to have been able to study with Dr. Arvigo in Belize and meet so many amazing people!  Thank you for enriching our travels and our lives! I know we will see many of them again on our travels.

More photos from this part of travels here and here on our Picasa album.

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AT-MAT Professional Care Training Class Feb 2012 Top L to R: Mags, Anneka, Christine, Jennifer, Susan, Shelly, Angie. Middle: Eva, Francine, Ellie, Megan, Amy, Rosita, Katherine., Kim, Donna. Bottom: Cathy, Susan, Erin, Bessie. (I wish I could also post the Spiritual Healing group picture but I don't have it.)

 

Posted in Belize, healing | 7 Comments

Relaxing Week at Barton Creek Outpost

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Paul practices acrobatics while Jill and Zack bathe, and Stu does laundry. If this is roughing it, I’ll take roughing it any day.

After a few weeks of being in the city, working hard, mostly staying in a pretty bad hostel, and many bus trips, we were happy to arrive at the paradise that is Barton Creek Outpost for a week in the rainforest without any plans.

Barton Creek Outpost is owned by a nice American family: husband, wife, and four kids. Volunteers, mostly American, are on sight to do a few hours of work per day in exchange for food, lodging, learning, and a good time.

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Our little villa by the creek at Barton Creek Outpost

We camped the entire week right next to the river. It was really nice having the sounds of the river, but it was also very, very damp. It was mostly impossible to properly dry our clothing, so at a certain point we kind of gave it. That didn’t matter much, though, as most of the time in that weather you don’t need to wear much clothing.

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The Outpost with dining area, swings and more hammocks.

The Outpost was a wonderful place to relax, with swing benches, hammocks, great food, and great company. There is very little electricity in use, so we had peace to be able to swim, nap, read, meditate, and chat.

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our new friends in Rio Frio Cave

By chance we met three separate couples who all came to Barton Creek Outpost in their modified trucks and van, on journeys from North America to South America. Paul and Susie, Zach and Jill, and James and Lauren all have travel blogs, too, which I have linked to under “blog roll” on the right.

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We spent 2–3 hours riding on top of boxes on rocky dirt roads of adventure. Sure beats the back of a pick-up with 10 volunteers in the rain.

Together, all eight of us set out on an adventure to Mountain Pine Ridge Forest Reserve. What an amazing place.

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We visited Big Rock Falls, Rio On Pools, and Rio Frio Cave. All were amazing, but I personally found Rio Frio Cave to be one of the most beautiful and stunning things I have ever seen. I haven’t found any of our pictures or any pictures online that do it justice. It is a cave carved out by the Rio Frio River, with incredibly lush jungle on either side. I wish we could have spent more time there, but we were hangers on so I just went with the flow.

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Rio and stalagmites

 

We decided to join the couples for a night of camping right next to Rio On Pools. It was a very nice night. We feasted and chatted, then had a good night’s sleep under a pavilion.

I’d recommend Barton Creek Outpost to anyone who wants to spend a few laid back days in the jungle!

The full photo albums from this part of our trip can be found here, here, and here.

Posted in Belize | 2 Comments

Lessons Learned in the US and Central America

I am happy to have learned important life lessons during the first phase of our travel. All along I knew that this trip would come with personal growth, and now I am experiencing just that.

Hygiene is relative

Hygiene isn’t only about what you are comfortable with. I think it is more about the hygiene of the people around you.

We quickly became used to wearing the same clothes several times between washes. It is a necessity. Washers and dryers make us used to wearing most things only once before washing. But now when we wash something it usually involves doing so in a sink, river, or shower, and drying them outside or even on our bodies. In foggy San Cristobal de las Casas is was quite difficult to dry clothing. On a particularly foggy few days we found that the best way to dry your clothes was to wear them. Your body heat will dry them within a couple of hours. Of course the smell test is needed to cut down on the frequency of washes.

After a short time, you just get used to and comfortable with having some stains on the clothes you are wearing. Especially when we were working on the hillside in Mexico for two weeks, it seemed silly to spend time washing and drying clothing you were just going to get dirty again the next day.

And especially when hanging out with fellow travellers, which we have been doing most of the time, no one really cares what you look like.

We have also had challenges with bathing. Sometimes you are on a bus all night long. Sometimes you have little-to-no hot water. And sometimes there is only a river. I bathed in Barton Creek for a week straight and honestly felt very clean!

You will lose and break things while travelling

When travelling for an extended period of time, it is inevitable that you will lose and break things. It must be an accepted expense and hassle of travelling; don’t get too worked up about it!

So far we have broken or lost: a pair of jeans, a sweatshirt, a camera, a hat, sunglasses, a few pens, and surely a few other things that I can’t even remember.

As long as you hang onto your passport, then everything will be OK! Just don’t bring any one super-expensive item, like a really nice laptop. Us, we’re working with a cheap netbook.

I need to work to stay happy

Especially in Las Vegas, and to a lesser extent in Belize, I have found myself craving work. If I am not working, I get a feeling on undeserving of the wonderful places I am in and all the great food I am eating. After a hard day’s work food just tastes better, and relaxation is so much more fulfilling.

Thankfully in Mexico we had our two weeks of volunteer work. In Belize, when I came to the realization that I needed work to stay happy, I arranged to help someone with their garden for two days. That also gave me the opportunity to learn about planting sweet potatoes and managing worm bins.

If you’re going to do something, do it right

The class that we took together in Belize, Introduction to Spiritual Healing, was not something I would typically be involved in. It used mostly Mayan rituals to connect with Spirit through bathing, plants, and prayer. I decided from the start that there would be no point in taking the class if I wasn’t going to have a completely open mind, and accept everything I was learning at face value. There would be a whole lifetime during which I could reflect on the class after it ended.

I am really glad that I took this approach. During the class, I kept my heart full of faith and love. I tried my hardest to really make prayer mean something to me. That took a few days, but I did it.

The result of taking this approach was that I was able to come to a new understanding of faith and what it means to me. I still have a lot of meditating and thinking to do on spirituality, but I have a framework off of which to work. Another pleasing result of this approach was that I was able to form close connections with others in the class. If I had been reacting skeptically the whole time, I wouldn’t have had nearly as rewarding of an experience.

Now that the class is over, I have added some skepticism and I certainly don’t believe everything I was taught, but the core lessons I do believe. And that’s important.

More faith requires more love

The biggest thing during our Spiritual Healing class that I was struggling with was having faith, knowing what faith felt like, and philosophical questions about the nature of faith. During a guided imagery exercise on the last day of class, I learned that the next step I need to take in my exploration is to have/feel/give more love. I know this is vague, but at least I have this lesson, from which I can explore further!

 

I feel fortunate and happy that I have been able to learn these great lessons during what is just the first of several phases of our year of travel.

Posted in Uncategorized | 3 Comments

You Betta Belize It!

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Town square in front of a San Cristobal Cathedral. Mexico was amazing! Off to Belize!

I was making the “You Betta Belize It!” pun as soon as we started talking about going to Belize. I was pleased to find out that they actually use that as a slogan for stickers and hats here!

We had quite an adventure to get to Belize. We left San Cristobal de las Casas at 6am on a Sunday morning, headed on a tour to Agua Azul, Miso Ha, and Palenque. It was a remarkably rushed tour, with our driver making very aggressive manuevers in an oversized van. It had to be rushed, because it is somewhat insane to try to do those three things all in one day. They aren’t very close to where the tour started.

But, all told, it was OK, because we mostly did the tour for the transportation to Palenque, which was in the direction we wanted to go. And I can’t complain too much, because rushed as it was, we got to see these places:

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Agua Azul's bright aqua waters peak April-May

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Miso Ha, Chiapas

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Temples of Palenque

Agua Azul and Miso Ha are both beautiful natural wonders. It would have been nice to spend more time at each of them. And Palenque is a large Maya ruins. The size and intricacy of the buildings was amazing. However, it rained on us quite a bit there. At all three places people selling chotskies were everywhere, which of course makes it difficult to enjoy a place.

On account of the rain, we decided not to camp at Palenque that night, and instead changed our bus tickets to leave that night for Chetumal, which is in south-east Mexico, on the border with Belize.

We got to the Chetumal bus station at 2:30am and slept there on the chairs and benches until our small shuttle bus left for Belize City at 7am. We were immediately struck by the difference between Mexico and Belize. At least in the parts of Mexico that we saw, there were many tiny mountain towns, with most of the buildings made out of concrete blocks and metal roofs. Roosters, stray dogs, and other animals were prevalent. Belize is very wide open, not very populated, with very beautiful and lush nature. And of course English is the official language here.

In Belize City we got on an old school bus which took us to San Ignacio in western Belize. There was loud party music pumping for the entire 2.5-hour ride. Finally in San Ignacio we got a cab ride to Barton Creek Outpost, where we spent the next week.

So, overall, it was quite an insane day and a half of travel. We left San Cristobal de las Casas at 6am Sunday, February 5 and arrived at Barton Creek Outpost, San Ignacio, Belize at 3pm Monday the 6th. Here was our approximate route:


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Posted in Belize, Mexico | 2 Comments

The Women of Chiapas

Day 18 of San Cristobal de las Casas.

Zapatista women prepare for plenary sessions. from zcommunications.org

Already we are near the end of our work camp with Natate.  The last two weeks have flown by and we have accomplished trabajo muy duro.

San Cristobal is a “romantic mountain city surrounded by Maya villages.”  The Maya influence is strong here.  Most of the people have the compact features, thick black hair, brown skin and strong noses.  Half of young women dress in modern garb a la Forever 21 (here teeny tops can be had for 10 pesos which is less than a dollar) the other half dress in traditional wear.  Beautifully embroidered blouses, skirts and shawls.  It seems as the local women are rarely sitting still.  They sit industriously flying needles through fabric, bringing their heritage to life, creating wares to sell and don their families in finery.  Else they walk the pedestrian boulevards with babies slung on their backs, hawking wares, or food from small carts.  Even the children are hard at work selling candy, chotchkies, flowers, or caring for younger silbings.  Yesterday I saw what seemed a young girl near 8 years old with a baby slung on her back.  She may have been caring for her younger sibling or she may have been a beautiful young Mayan mother. The Mayan are of shorter stature than their mestizo counterparts so it can be hard for me to estimate age.

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Mags wears the traditional shawl of the Zinacantan woven nearby in the Mayan Village

I am told that just 20 years ago the streets were different.  Locals did not wear their traditional clothing and they did not sell their crafts on the street.  In 1994, indigenous locals were not allowed use of the sidewalk, own land or attend school.  Now that we are 18 years past the initial Zapatista uprising there is more pride in local culture.  The EZLN have started schools and health clinics where there were none before.  Men, women and their families wear their heritage with pride.  Museums and shops devote themselves to demonstrating the detailed weaving and embroidery work. Tzetzal and Tzotzil Mayan  language classes are offered at Casa de Arbol (which also houses Bio Bio, the partner cafe that provides us a tasty organic 3 meals a day.)

Democracy, Liberty, Justice, Peace

Last weekend we had the privilege to visit Oventic, an autonomous Zapatista community, and San Juan Chamula, a Catholic church which has integrated Mayan religious traditions.  Both places awed me with women taking strong roles in a country that still does not allow women to inherit property.  Zapatistas in Mexico fight for their rights as indigenous tribes to sacred land and a peaceful life.  After centuries of abuse, oppression and exploitation the EZLN have made huge strides in taking care of their people where the Mexican government has failed.  The communities continue to suffer harrassment from Mexican military and paramilitaries. Many men, women and children have died in the struggle for independence and power.

Some of the most powerful actions were by Chiapanecas.  Women decked in colorful finery with face bandanas, babies in slings and small children confronted Mexican Army troops illegally stationed on indigenous farm and forest land.  They pushed troopers and yelled for them to leave.  There were successful at moving the troops from their water source.  I can only imagine the shame fulled armed troopers might feel at being pushed around by women and children in dresses.

Marine with Zapatista mural in Oventic. Most of the public buildings were covered with beautiful powerful murals of peace, justice, education and health for all.

While in San Cristobal de las Casas we also had the privlege of being served delicious food three times a day.  Our chefs would work late hours preparing and serving us food instead of being at home with their families.  One chef in particular, Sali was so creative at meeting our special dietary needs.  Thank you Sali!

 

 

 

Posted in Mexico | 2 Comments